Brain scans and new research have shown that listening to different kinds of music can improve focus, help us to manage our moods during times of stress and make us feel happier and more positive. Would you like to test this out by listening to the 4 different kinds of music below? Just shut your eyes and immerse yourself in the music (there are purposefully no videos). Which made you feel the best? Are there other kinds of music you could recommend to our community?
Mozart – Marriage of Figaro
Jazz - Dave Brubeck
ABBA - Dancing Queen
Front photo credit: Bruce Mars from Unsplash